Life’s ups and downs happens to all of us, so chances are someone you know might be struggling.
Your genuine support can make a difference whatever they are facing, big or small. So, don’t wait until someone’s visibly distressed or in crisis to make a moment meaningful.
You don’t need to be an expert to have an R U OK? conversation. Listening and giving someone your time might be just what they need to help them through.
Ask R U OK? No qualifications needed.
Because a conversation could change a life.
Learn more at ruok.org.au
R U OK? - Youth Conversation Guide
